Empowerment Self-Defense (ESD)


Self-defense is a countermeasure that involves defending your health and well-being from physical harm. The right of self-defense as a legal justification for the use of force in times of danger and is available in many jurisdictions.

This 4-hour course covers self-defense techniques and recommended behaviors to use when under the threat of violence. Participants will be introduced to the kubotan, a keychain self-defense weapon, and will learn how to use it effectively in a variety of situations.

The cost of the course is $60 plus taxes and includes a kubotan.

For more information, please email mstonge03@lbpsb.qc.ca

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  • Address: 1925 Brookdale Ave, Dorval, Quebec, H9P-2Y7

  • Phone:  514-422-3000